Stitch's Beef yakitori - Why Stitch? Recipe

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Stitch's Beef  yakitori  - Why Stitch?
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Ingredients:

Directions:

  1. Soak bamboo sticks in water and set aside. Mix all (A) ingredients. Marinate sliced beef in (A) mixture for 3 hours. Assemble 2 pieces of per bamboo stick. Brush sauce on both sides of the beef. Spray some oil on grill and turn on high heat. Grill beef around 8 mins each side. Add sliced cumcumber to the end of each stick and place on serving plate to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.56 Kcal (4457 kJ)
Calories from fat 290.57 Kcal
% Daily Value*
Total Fat 32.29g 50%
Cholesterol 225mg 75%
Sodium 4215.44mg 176%
Potassium 8469.68mg 180%
Total Carbs 85.59g 29%
Sugars 52.42g 210%
Dietary Fiber 29.39g 118%
Protein 120.27g 241%
Vitamin C 66.2mg 110%
Iron 20.3mg 113%
Calcium 264mg 26%
Amount Per 100 g
Calories 58.13 Kcal (243 kJ)
Calories from fat 15.87 Kcal
% Daily Value*
Total Fat 1.76g 50%
Cholesterol 12.29mg 75%
Sodium 230.17mg 176%
Potassium 462.46mg 180%
Total Carbs 4.67g 29%
Sugars 2.86g 210%
Dietary Fiber 1.6g 118%
Protein 6.57g 241%
Vitamin C 3.6mg 110%
Iron 1.1mg 113%
Calcium 14.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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