Asian Chicken Wraps Recipe

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Asian Chicken Wraps
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Ingredients:

Directions:

  1. In a medium bowl, wisk together peanut butter, water, lemon juice, soy sauce, garlic, sesame oil, ginger, and hot pepper sauce. Set aside.
  2. In a large bowl, mix together chicken, red pepper, cucumber, and scallions. Mix in 1 1/2 cups of the peanut sauce. Reserve any remaining sauce.
  3. Heat tortillas following package directions. Place about 1 cup of the chicken mixture on each tortilla and roll up. Serve any additional sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.2 Kcal (3271 kJ)
Calories from fat 462.82 Kcal
% Daily Value*
Total Fat 51.42g 79%
Cholesterol 67.83mg 23%
Sodium 1514.15mg 63%
Potassium 805.94mg 17%
Total Carbs 48.77g 16%
Sugars 4.63g 19%
Dietary Fiber 3.99g 16%
Protein 36.36g 73%
Vitamin C 31.5mg 53%
Iron 3.5mg 19%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 241.72 Kcal (1012 kJ)
Calories from fat 143.21 Kcal
% Daily Value*
Total Fat 15.91g 79%
Cholesterol 20.99mg 23%
Sodium 468.51mg 63%
Potassium 249.38mg 17%
Total Carbs 15.09g 16%
Sugars 1.43g 19%
Dietary Fiber 1.24g 16%
Protein 11.25g 73%
Vitamin C 9.8mg 53%
Iron 1.1mg 19%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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