Banh Mi Burgers Recipe

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Banh Mi Burgers
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Ingredients:

Directions:

  1. In a bowl, mix together the cucumber, green onion, carrot, rice vinegar, 2 tablespoons of Mirin, and sugar until the mixture is well blended. Refrigerate 3 hours to overnight.
  2. Place the pork in a mixing bowl, and lightly combine with tamari sauce, sesame oil, 1 teaspoon of Mirin, ginger, Chile garlic sauce, and fish sauce. Divide the meat into 6 equal parts, and form each part into a patty. Refrigerate for 1 hour.
  3. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  4. Grill the burgers until the meat is no longer pink inside and the outside is crisp and brown, about 5 minutes per side. To assemble, place a burger on a sesame seed bun, and pile about 1/4 cup of the pickle mixture onto the burger. Sprinkle with a bit of fresh basil and mint, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.73 Kcal (2503 kJ)
Calories from fat 472.95 Kcal
% Daily Value*
Total Fat 52.55g 81%
Cholesterol 56.92mg 19%
Sodium 412mg 17%
Potassium 282.77mg 6%
Total Carbs 19.31g 6%
Sugars 4.17g 17%
Dietary Fiber 0.77g 3%
Protein 10.77g 22%
Vitamin C 0.7mg 1%
Iron 3.1mg 17%
Calcium 25mg 2%
Amount Per 100 g
Calories 420.52 Kcal (1761 kJ)
Calories from fat 332.73 Kcal
% Daily Value*
Total Fat 36.97g 81%
Cholesterol 40.05mg 19%
Sodium 289.86mg 17%
Potassium 198.94mg 6%
Total Carbs 13.58g 6%
Sugars 2.93g 17%
Dietary Fiber 0.54g 3%
Protein 7.58g 22%
Vitamin C 0.5mg 1%
Iron 2.1mg 17%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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