Banh Mi Burgers Recipe

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Banh Mi Burgers
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Ingredients:

Directions:

  1. In a bowl, mix together the cucumber, green onion, carrot, rice vinegar, 2 tablespoons of mirin, and sugar until the mixture is well blended. Refrigerate 3 hours to overnight.
  2. Place the pork in a mixing bowl, and lightly combine with tamari sauce, sesame oil, 1 teaspoon of mirin, ginger, chili garlic sauce, and fish sauce. Divide the meat into 6 equal parts, and form each part into a patty. Refrigerate for 1 hour.
  3. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  4. Grill the burgers until the meat is no longer pink inside and the outside is crisp and brown, about 5 minutes per side. To assemble, place a burger on a sesame seed bun, and pile about 1/4 cup of the pickle mixture onto the burger. Sprinkle with a bit of fresh basil and mint, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5972.73 Kcal (25007 kJ)
Calories from fat 5513.34 Kcal
% Daily Value*
Total Fat 612.59g 942%
Cholesterol 653.04mg 218%
Sodium 3324.05mg 139%
Potassium 3393.24mg 72%
Total Carbs 15.67g 5%
Sugars 8.01g 32%
Dietary Fiber 3.28g 13%
Protein 87.23g 174%
Vitamin C 8.4mg 14%
Vitamin A 0.6mg 19%
Iron 30.7mg 170%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 473.4 Kcal (1982 kJ)
Calories from fat 436.99 Kcal
% Daily Value*
Total Fat 48.55g 942%
Cholesterol 51.76mg 218%
Sodium 263.46mg 139%
Potassium 268.95mg 72%
Total Carbs 1.24g 5%
Sugars 0.64g 32%
Dietary Fiber 0.26g 13%
Protein 6.91g 174%
Vitamin C 0.7mg 14%
Iron 2.4mg 170%
Calcium 14.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 169.8
    Points
  • 167
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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