Amount Per 1 Serving
Calories	77.95 Kcal (326 kJ)
Calories from fat	24.54 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Sodium	174.19mg	7%
Potassium	812.54mg	17%
Total Carbs	9.28g	3%
Sugars	2.3g	9%
Dietary Fiber	2.54g	10%
Protein	5.58g	11%
Vitamin C	88.1mg	147%
Iron	1.7mg	10%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	37.5 Kcal (157 kJ)
Calories from fat	11.81 Kcal
		% Daily Value*
Total Fat	1.31g	4%
Sodium	83.8mg	7%
Potassium	390.91mg	17%
Total Carbs	4.46g	3%
Sugars	1.11g	9%
Dietary Fiber	1.22g	10%
Protein	2.68g	11%
Vitamin C	42.4mg	147%
Iron	0.8mg	10%
Calcium	20.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ginger Chicken & Shrimp Stir-Fry With Sesame Noodles

Salt, Spaghetti, Olive oil and 11 more..
Zippy Brown Rice Pilaf

Butter, Olive oil, Zucchini, diced, Red onion, diced and 10 more..
Stir Fry Bok Choy

Bok choy, coarsely chopped, Olive oil, Chicken broth and 6 more..
Vietnamese Stir-Fry

Olive oil, Garlic, minced, Fresh ginger root, minced and 16 more..
Wok-Less Yeast-Less Steamed Buns

Sugar, Warm water (about 110 ), All-purpose flour and 14 more..
Bean Salad

Onion, sliced, Sweet red pepper, chopped and 10 more..
BBQ Bacon Beans

Olive oil, Celery, Onion, Red pepper , deseeded and 9 more..

Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

Stir Fried French Beans

French beans, chopped, Big onion, finely chopped and 10 more..
Stir Fried Wok Vegetables

Vegetable oil, Minced fresh ginger (optional) and 10 more..
Stir Fry Vegetables With Cashews

Chicken broth, Cornstarch, Reduced sodium soy sauce, Sugar and 9 more..
Stir Fried Bok Choy and Mushrooms

Dried chinese mushrooms, Vegetable oil and 5 more..
Stir Fried Snow Peas and Mushrooms

Sesame seeds, Olive oil, Snow peas and 2 more..
Broccoli Stir Fry

Fresh broccoli florets, Butter, cubed and 1 more..
Snow Pea Stir Fry

Almonds, Butter, Fresh or frozen snow peas, thawed and 5 more..
Broccoli and Rice Stir Fry

Uncooked long-grain rice, Vegetable oil and 6 more..
Easy Stir Fried Vegetables

Green bell pepper , julienned, Red bell pepper , julienned and 9 more..
Quick Cabbage Stir Fry Asian-Style

Peanut oil, Butter, Garlic cloves, minced and 7 more..