Sesame Peanut Noodle Salad (Emeril Lagasse) Recipe

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Sesame Peanut Noodle Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. Fill a medium soup pot or Dutch oven with water and bring to a boil over high heat.
  2. Boil the pasta according to package directions, omitting salt, about 9 minutes or until al dente. Drain the spaghetti in a colander, then transfer noodles to a large mixing bowl and, using tongs, toss with 2 tablespoons of the peanut oil to keep the pasta from sticking. Set aside.
  3. In a medium mixing bowl, whisk together the remaining peanut oil, peanut butter, soy sauce, sesame oil, brown sugar, ginger, and crushed red pepper flakes. Whisk until smooth.
  4. Pour 1/2 of the peanut mixture onto the spaghetti and, using tongs, toss to coat the pasta. Cover the spaghetti with plastic wrap and refrigerate until chilled, about 2 hours.
  5. When ready to serve, pour the remaining peanut mixture onto the spaghetti and toss to coat. Sprinkle with julienned cucumbers, if using, sliced green onions, chopped peanuts and sesame seeds. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.97 Kcal (2139 kJ)
Calories from fat 196.58 Kcal
% Daily Value*
Total Fat 21.84g 34%
Sodium 716.31mg 30%
Potassium 380.68mg 8%
Total Carbs 65.16g 22%
Sugars 7.13g 29%
Dietary Fiber 4.22g 17%
Protein 15.8g 32%
Vitamin C 25.8mg 43%
Iron 3.3mg 18%
Calcium 49mg 5%
Amount Per 100 g
Calories 356.51 Kcal (1493 kJ)
Calories from fat 137.16 Kcal
% Daily Value*
Total Fat 15.24g 34%
Sodium 499.77mg 30%
Potassium 265.6mg 8%
Total Carbs 45.47g 22%
Sugars 4.98g 29%
Dietary Fiber 2.95g 17%
Protein 11.02g 32%
Vitamin C 18mg 43%
Iron 2.3mg 18%
Calcium 34.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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