Sesame-Hoisin Tuna Kebabs Recipe

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Sesame-Hoisin Tuna Kebabs
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Ingredients:

Directions:

  1. Alternately thread tuna, onion, and mushrooms on 8 (12-inch) skewers. Place in a 13- by 9-inch baking dish.
  2. Stir together hoisin sauce and next 3 ingredients; brush over skewers. Cover and chill 30 minutes.
  3. Grill, covered with lid, over medium-high heat (350° to 400°) about 5 to 6 minutes on each side or until done. Serve with hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.03 Kcal (2311 kJ)
Calories from fat 171.8 Kcal
% Daily Value*
Total Fat 19.09g 29%
Cholesterol 112.07mg 37%
Sodium 629.57mg 26%
Potassium 860.54mg 18%
Total Carbs 18.17g 6%
Sugars 10.27g 41%
Dietary Fiber 2.05g 8%
Protein 67.71g 135%
Vitamin C 2.8mg 5%
Vitamin A 6.8mg 227%
Iron 320.4mg 1780%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 176.56 Kcal (739 kJ)
Calories from fat 54.95 Kcal
% Daily Value*
Total Fat 6.11g 29%
Cholesterol 35.84mg 37%
Sodium 201.36mg 26%
Potassium 275.23mg 18%
Total Carbs 5.81g 6%
Sugars 3.29g 41%
Dietary Fiber 0.66g 8%
Protein 21.66g 135%
Vitamin C 0.9mg 5%
Vitamin A 2.2mg 227%
Iron 102.5mg 1780%
Calcium 21.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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