Directions:
- Soak bamboo skewers in water at least 30 minutes.
- Combine sesame seeds and next 3 ingredients in a shallow plate. Cut tuna against the grain to make 3-inch-wide x 1 1/2-inch-thick strips. Rub 1 tablespoon vegetable oil on all sides of tuna, and roll in sesame seed mixture.
- Heat remaining 2 tablespoons oil in a heavy skillet over medium-high heat. Sear tuna 1 to 2 minutes on each side. Remove from heat, and refrigerate immediately to stop fish from cooking. (Tuna should be rare in center.)
- Slice tuna across the grain into 1/2-inch slices. Thread 2 pieces on each bamboo skewer, and transfer to a platter. Drizzle with 2 tablespoons Wasabi Aïoli, and serve with remaining aïoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3517.83 Kcal (14728 kJ) | ||
| Calories from fat | 2049.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 227.72g | 350% | |
|---|---|---|---|
| Cholesterol | 2048.75mg | 683% | |
| Sodium | 1246.24mg | 52% | |
| Potassium | 12287.64mg | 261% | |
| Total Carbs | 250.75g | 84% | |
| Sugars | 134.8g | 539% | |
| Dietary Fiber | 63.68g | 255% | |
| Protein | 142.82g | 286% | |
| Vitamin C | 340.8mg | 568% | |
| Vitamin A | 21.3mg | 711% | |
| Iron | 40.8mg | 226% | |
| Calcium | 1442.1mg | 144% | |
| Amount Per 100 g | |||
| Calories | 146.34 Kcal (613 kJ) | ||
| Calories from fat | 85.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 350% | |
|---|---|---|---|
| Cholesterol | 85.22mg | 683% | |
| Sodium | 51.84mg | 52% | |
| Potassium | 511.14mg | 261% | |
| Total Carbs | 10.43g | 84% | |
| Sugars | 5.61g | 539% | |
| Dietary Fiber | 2.65g | 255% | |
| Protein | 5.94g | 286% | |
| Vitamin C | 14.2mg | 568% | |
| Vitamin A | 0.9mg | 711% | |
| Iron | 1.7mg | 226% | |
| Calcium | 60mg | 144% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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