Sesame Flax Crackers Recipe

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Sesame Flax Crackers
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Ingredients:

  • 2 cups flax seeds
  • 2 cups sesame seeds
  • 2 tsp sea salt
  • 2 garlic cloves

Directions:

  1. Grind the sesame seeds, set aside, soak the flax seeds in 4 cups water, grind with the peeled garlic and salt, and add more water if necessary. Spread out onto 4 dehydrator trays and dehydrate for 20 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4186.07 Kcal (17526 kJ)
Calories from fat 3085.24 Kcal
% Daily Value*
Total Fat 342.8g 527%
Sodium 4825.62mg 201%
Potassium 5219.98mg 111%
Total Carbs 205.45g 68%
Sugars 9.52g 38%
Dietary Fiber 162.44g 650%
Protein 137.38g 275%
Vitamin C 6.6mg 11%
Iron 43.3mg 241%
Calcium 4052.1mg 405%
Amount Per 100 g
Calories 537.23 Kcal (2249 kJ)
Calories from fat 395.95 Kcal
% Daily Value*
Total Fat 43.99g 527%
Sodium 619.3mg 201%
Potassium 669.91mg 111%
Total Carbs 26.37g 68%
Sugars 1.22g 38%
Dietary Fiber 20.85g 650%
Protein 17.63g 275%
Vitamin C 0.8mg 11%
Iron 5.6mg 241%
Calcium 520mg 405%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.5
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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