Sesame Eggplant (Aubergine) Recipe

Posted by
Rate It!
Sesame Eggplant (Aubergine)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine cracker crumbs, cheese, sesame seeds, and pepper.
  2. Spread eggplant slices with mayo on both sides.
  3. Coat with crumb mixture, and press crumbs into eggplant lightly to make sure they stick.
  4. Cut slices into quarters, to make 4 triangles.
  5. Place triangles on greased baking sheets.
  6. Bake at 400 F until bottoms are golden, about 10-12 minutes.
  7. Turn and then bake 5-7 minutes longer.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.27 Kcal (428 kJ)
Calories from fat 56.02 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 8.43mg 3%
Sodium 200.7mg 8%
Potassium 215.56mg 5%
Total Carbs 6.39g 2%
Sugars 3.18g 13%
Dietary Fiber 3.03g 12%
Protein 6.31g 13%
Vitamin C 1.5mg 3%
Iron 1mg 6%
Calcium 212.5mg 21%
Amount Per 100 g
Calories 107.86 Kcal (452 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 8.89mg 3%
Sodium 211.67mg 8%
Potassium 227.33mg 5%
Total Carbs 6.74g 2%
Sugars 3.35g 13%
Dietary Fiber 3.2g 12%
Protein 6.66g 13%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 224.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top