Directions:
- Puree flaxseed, cashews, red bell pepper, carrot, garlic, lemon juice, sea salt, and agave nectar in a food processor.
- Spread mixture onto nonstick food dehydrator sheets and place into food dehydrator following manufacturer's instructions.
- Dehydrate until dry and crisp, about 18 hours. Flip crackers on sheets after 6 hours.
- Break sheets into pieces for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.92 Kcal (1838 kJ) | ||
| Calories from fat | 405.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.01g | 69% | |
|---|---|---|---|
| Sodium | 103.28mg | 4% | |
| Potassium | 164.94mg | 4% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 555.57 Kcal (2326 kJ) | ||
| Calories from fat | 512.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.97g | 69% | |
|---|---|---|---|
| Sodium | 130.72mg | 4% | |
| Potassium | 208.78mg | 4% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 3.32g | 10% | |
| Dietary Fiber | 1.29g | 4% | |
| Protein | 4.64g | 7% | |
| Vitamin C | 16.5mg | 22% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 7.1mg | 31% | |
| Calcium | 14.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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