Sesame Cucumber Salad Recipe

Posted by
Rate It!
Sesame Cucumber Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place cucumber in a colander; sprinkle with salt. Toss well. Drain for 20 minutes. Combine cucumber and bell pepper in a medium bowl.
  2. Combine vinegar, ginger, and oil, stirring with a whisk. Pour over cucumber mixture; toss gently to coat. Stir in crushed red pepper and black pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.18 Kcal (110 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 3%
Sodium 107.67mg 4%
Potassium 46.82mg 1%
Total Carbs 2.18g 1%
Sugars 1.44g 6%
Dietary Fiber 0.52g 2%
Protein 0.03g 0%
Vitamin C 38.1mg 63%
Vitamin A 0.9mg 32%
Iron 16.1mg 89%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 46.45 Kcal (194 kJ)
Calories from fat 28.93 Kcal
% Daily Value*
Total Fat 3.21g 3%
Sodium 191.06mg 4%
Potassium 83.07mg 1%
Total Carbs 3.87g 1%
Sugars 2.56g 6%
Dietary Fiber 0.92g 2%
Protein 0.05g 0%
Vitamin C 67.6mg 63%
Vitamin A 1.7mg 32%
Iron 28.6mg 89%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top