Sesame Coleslaw Recipe

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Sesame Coleslaw
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Ingredients:

Directions:

  1. Combine cabbage, carrots and sliced spinach in large bowl.
  2. Whisk vinegar, oil, sugar, ginger and soy sauce in medium bowl until sugar dissolves. Season with salt and pepper. (Cabbage mixture and dressing can be made 1 day ahead. Cover separately; chill.)
  3. Toss cabbage mixture with dressing. Season coleslaw with salt and pepper. Line platter with additional spinach leaves. Mound coleslaw on platter. Sprinkle sesame seeds over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.28 Kcal (290 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 134.01mg 6%
Potassium 317.6mg 7%
Total Carbs 13.62g 5%
Sugars 7.85g 31%
Dietary Fiber 3.74g 15%
Protein 1.95g 4%
Vitamin C 26.1mg 43%
Vitamin A 0.5mg 16%
Iron 0.7mg 4%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 50.48 Kcal (211 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 97.64mg 6%
Potassium 231.4mg 7%
Total Carbs 9.92g 5%
Sugars 5.72g 31%
Dietary Fiber 2.72g 15%
Protein 1.42g 4%
Vitamin C 19mg 43%
Vitamin A 0.3mg 16%
Iron 0.5mg 4%
Calcium 54mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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