Asian-Style Cole Slaw Recipe

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Asian-Style Cole Slaw
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Ingredients:

Directions:

  1. Combine first 4 ingredients in large bowl. (Can be prepared 6 hours ahead. Cover and refrigerate.)
  2. Combine vinegar, mustard and ginger in small bowl; stir until mustard and ginger dissolve. Gradually mix in both oils and soy sauce. Pour dressing over salad; toss to blend. Season to taste with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.37 Kcal (374 kJ)
Calories from fat 61.7 Kcal
% Daily Value*
Total Fat 6.86g 11%
Sodium 205.22mg 9%
Potassium 165.34mg 4%
Total Carbs 6.62g 2%
Sugars 2.87g 11%
Dietary Fiber 2.72g 11%
Protein 1.56g 3%
Vitamin C 21.8mg 36%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 79.53 Kcal (333 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 11%
Sodium 182.63mg 9%
Potassium 147.14mg 4%
Total Carbs 5.89g 2%
Sugars 2.56g 11%
Dietary Fiber 2.42g 11%
Protein 1.39g 3%
Vitamin C 19.4mg 36%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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