Seaweed (Nori) Soup Recipe

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Seaweed (Nori) Soup
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Ingredients:

Directions:

  1. In a large saucepan over medium-high heat, cook the ground pork until browned. Drain off excess fat, and add water. Bring to a boil, then reduce heat to medium, and simmer uncovered for 15 minutes.
  2. Stir in the bouillon cube to dissolve, and add water chestnuts and nori. Stir in the egg, and season with salt. Remove from heat, and mix in the green onions and sesame oil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.45 Kcal (2091 kJ)
Calories from fat 461.47 Kcal
% Daily Value*
Total Fat 51.27g 79%
Cholesterol 81.79mg 27%
Sodium 406.78mg 17%
Potassium 282.21mg 6%
Total Carbs 1.24g 0%
Sugars 0.61g 2%
Dietary Fiber 0.3g 1%
Protein 8g 16%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 120.98 Kcal (507 kJ)
Calories from fat 111.78 Kcal
% Daily Value*
Total Fat 12.42g 79%
Cholesterol 19.81mg 27%
Sodium 98.54mg 17%
Potassium 68.36mg 6%
Total Carbs 0.3g 0%
Sugars 0.15g 2%
Dietary Fiber 0.07g 1%
Protein 1.94g 16%
Vitamin C 0.3mg 2%
Iron 0.1mg 1%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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