St. George Cinnamon Rolls Recipe

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St. George Cinnamon Rolls
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Ingredients:

  • 1 cup water , plus
  • 3 tbsp water
  • 1/4 cup sugar
  • 1/3 cup oil
  • 1 egg
  • 1 tbsp salt
  • 3 1/2 cups flour

Directions:

  1. Mix first four ingredients and let set for 15 minutes or longer in a bowl.
  2. Add the egg, salt, and flour.
  3. Knead for 1 minutes and let rise for 20 minutes.
  4. Roll out, spread with butter, sprinkle with cinnamon, brown sugar, and white sugar.
  5. Roll up and slice about 1 1/2 inches thick.
  6. Place in greased pan.
  7. Let raise for 15 minutes.
  8. Bake for 10-15 minutes at 375 degrees.
  9. Frost with favorite buttercream recipe or cream cheese frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.33 Kcal (2195 kJ)
Calories from fat 207.4 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 20.46mg 7%
Sodium 2473.55mg 103%
Potassium 230.76mg 5%
Total Carbs 69.92g 23%
Sugars 3.77g 15%
Dietary Fiber 7.56g 30%
Protein 10.08g 20%
Iron 4.4mg 25%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 320.33 Kcal (1341 kJ)
Calories from fat 126.71 Kcal
% Daily Value*
Total Fat 14.08g 35%
Cholesterol 12.5mg 7%
Sodium 1511.18mg 103%
Potassium 140.98mg 5%
Total Carbs 42.72g 23%
Sugars 2.3g 15%
Dietary Fiber 4.62g 30%
Protein 6.16g 20%
Iron 2.7mg 25%
Calcium 124.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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