Cardamom Sweet Rolls Recipe

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Cardamom Sweet Rolls
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Ingredients:

Directions:

  1. In a large bowl combine water, butter, and sugar. Sprinkle yeast over mixture and let stand 5 minutes, or until foamy. Stir in eggs, salt and dry milk until combined. With a wooden spoon stir in 5 sups flour, 1 cup at a time, and stir mixture until a dough is formed.
  2. On a floured surface, knead dough about 10 minutes, adding enough of the remaining 1 cup flour to make dough smooth and elastic. Put dough in a lightly oiled bowl, turning to coat, and let rise, covered with plastic wrap, in a warm place until doubled in bulk, about 1 hour.
  3. Punch down dough and on floured surface with a floured rolling pin roll into a 15- by 20-inch rectangle. Spread butter over dough and sprinkle with granulated sugar, cinnamon and cardamom.
  4. With a long side facing you, roll up dough jelly-roll fashion and cut crosswise into approximately 1 1/2-inch-thick slices with a cut side down. Working with 1 slice at a time gently twist opposite ends of slice around twice to form a figure eight. Crimp ends together. Arrange rolls, a swirled side up, on a buttered baking sheet about 2 inches apart and let rise in a warm place until increased 1 1/2 times in bulk, about 1 hour.
  5. While rolls are rising, preheat oven to 350°F.
  6. Brush tops of rolls with egg wash and sprinkle with sugar. Bake rolls in middle of oven until tops are pale golden, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.04 Kcal (1985 kJ)
Calories from fat 132.13 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 105.04mg 35%
Sodium 386.72mg 16%
Potassium 178.57mg 4%
Total Carbs 74.04g 25%
Sugars 17.9g 72%
Dietary Fiber 4.51g 18%
Protein 12.26g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 287.79 Kcal (1205 kJ)
Calories from fat 80.21 Kcal
% Daily Value*
Total Fat 8.91g 23%
Cholesterol 63.77mg 35%
Sodium 234.77mg 16%
Potassium 108.41mg 4%
Total Carbs 44.95g 25%
Sugars 10.87g 72%
Dietary Fiber 2.74g 18%
Protein 7.44g 25%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 32.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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