Seasonal Summertime Fruit Salad Recipe

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Seasonal Summertime Fruit Salad
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Minutes

Ingredients:

Directions:

  1. Just cut up all the fruit and put it in a big bowl, chill and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.7 Kcal (757 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 36.42mg 2%
Potassium 670.15mg 14%
Total Carbs 46.6g 16%
Sugars 42.56g 170%
Dietary Fiber 4.53g 18%
Protein 3.36g 7%
Vitamin C 84.5mg 141%
Iron 0.8mg 4%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 53.71 Kcal (225 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.83mg 2%
Potassium 199.19mg 14%
Total Carbs 13.85g 16%
Sugars 12.65g 170%
Dietary Fiber 1.35g 18%
Protein 1g 7%
Vitamin C 25.1mg 141%
Iron 0.2mg 4%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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