Directions:
- Mix fruit in an 8- 10 quart kettle or Dutch oven.
- Stirring constantly, bring mixture to a full rolling boil; add sugar& lemon juice, return mixture to a full rolling boil and boil constantly, uncovered, for 12 minutes.
- Add remaining ingredients& boil hard, uncovered, until the syrup sheets off a metal spoon- 4 to 5 minutes; remove from heat& quickly skim off foam.
- Pour at once into hot sterilized jars, leaving 1/4 inch headspace& adjust lids.
- Process in boiling water bath for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.63 Kcal (1640 kJ) | ||
| Calories from fat | 33.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Sodium | 94.98mg | 4% | |
| Potassium | 361.22mg | 8% | |
| Total Carbs | 91.5g | 31% | |
| Sugars | 86.25g | 345% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 25.3mg | 42% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.97 Kcal (653 kJ) | ||
| Calories from fat | 13.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 6% | |
|---|---|---|---|
| Sodium | 37.82mg | 4% | |
| Potassium | 143.86mg | 8% | |
| Total Carbs | 36.44g | 31% | |
| Sugars | 34.35g | 345% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 1.23g | 6% | |
| Vitamin C | 10.1mg | 42% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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