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Amount Per 2.5 cup, thawed | |||
Calories | 612 Kcal (2562 kJ) | ||
Calories from fat | 7.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.83g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 19.13mg | 1% | |
Potassium | 624.75mg | 13% | |
Total Carbs | 165.24g | 55% | |
Sugars | 153.06g | 612% | |
Dietary Fiber | 12.11g | 48% | |
Protein | 3.38g | 7% | |
Vitamin C | 263.9mg | 440% | |
Iron | 3.8mg | 21% | |
Calcium | 70.1mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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