Seashell Supper Recipe

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Seashell Supper
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Ingredients:

  • 1 (16 oz) package shell pasta
  • 1 small onion
  • 2 (14 1/2 oz) cans diced tomatoes, drained
  • 1 (10 oz) can tomato sauce
  • 2 1/2 cups water

Directions:

  1. Boil salted water, add noodles, and cook til tender. Drain.
  2. Cook bacon til browned. Drain most of fat, add onion.
  3. Cook til transparent. Stir in diced tomatoes and tomato sauce, and water. Bring to a boil. Lower heat and simmer for 10 minutes. Serve over the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.2 Kcal (1043 kJ)
Calories from fat 204.4 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 38.59mg 13%
Sodium 436.04mg 18%
Potassium 153.73mg 3%
Total Carbs 3.31g 1%
Sugars 0.92g 4%
Dietary Fiber 0.32g 1%
Protein 7.74g 15%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 162.14 Kcal (679 kJ)
Calories from fat 132.99 Kcal
% Daily Value*
Total Fat 14.78g 35%
Cholesterol 25.11mg 13%
Sodium 283.7mg 18%
Potassium 100.02mg 3%
Total Carbs 2.15g 1%
Sugars 0.6g 4%
Dietary Fiber 0.21g 1%
Protein 5.04g 15%
Vitamin C 1.2mg 3%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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