Hearty Italian Soup Recipe

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Hearty Italian Soup
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Ingredients
10
Count
Nutrition
279
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, brown sausage, green pepper and onion; drain.
  2. Stir in remaining ingredients except macaroni and cheese.
  3. Cover and simmer 15 minutes.
  4. Stir in macaroni; cover and simmer 15 minutes or until macaroni is tender.
  5. In each bowl, shred 1 piece of string cheese and pour soup over the top; repeat for remaining servings.
  6. This makes about (6) 1-1/3 cup servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.84 Kcal (1167 kJ)
Calories from fat 159 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 63.75mg 21%
Sodium 1306.02mg 54%
Potassium 648.21mg 14%
Total Carbs 10.5g 3%
Sugars 6.04g 24%
Dietary Fiber 2.05g 8%
Protein 19.44g 39%
Vitamin C 30.8mg 51%
Iron 1.6mg 9%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 85.97 Kcal (360 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 27%
Cholesterol 19.66mg 21%
Sodium 402.67mg 54%
Potassium 199.85mg 14%
Total Carbs 3.24g 3%
Sugars 1.86g 24%
Dietary Fiber 0.63g 8%
Protein 5.99g 39%
Vitamin C 9.5mg 51%
Iron 0.5mg 9%
Calcium 17.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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