Seashells with Basil, Tomatoes, and Garlic Recipe

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Seashells with Basil, Tomatoes, and Garlic
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Ingredients:

Directions:

  1. Combine oil, garlic, and 3/4 tsp. salt in a large bowl. Chop 1 cup of the tomatoes and add to bowl. Cut remaining tomatoes in half and stir into mixture; let stand about 30 minutes, stirring occasionally.
  2. Meanwhile, cook pasta as package directs in a large pot of salted boiling water.
  3. Drain pasta, saving 1 cup water. Toss pasta with tomato mixture, then with cheese and all but 1 tbsp. basil. Mix in a little pasta water if needed for a looser texture. Sprinkle remaining basil on top and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2204.04 Kcal (9228 kJ)
Calories from fat 1395.79 Kcal
% Daily Value*
Total Fat 155.09g 239%
Cholesterol 263.05mg 88%
Sodium 6196.54mg 258%
Potassium 128.64mg 3%
Total Carbs 123.29g 41%
Sugars 12.05g 48%
Dietary Fiber 0.36g 1%
Protein 80.19g 160%
Vitamin C 4mg 7%
Iron 286.9mg 1594%
Calcium 912.3mg 91%
Amount Per 100 g
Calories 234.04 Kcal (980 kJ)
Calories from fat 148.21 Kcal
% Daily Value*
Total Fat 16.47g 239%
Cholesterol 27.93mg 88%
Sodium 657.99mg 258%
Potassium 13.66mg 3%
Total Carbs 13.09g 41%
Sugars 1.28g 48%
Dietary Fiber 0.04g 1%
Protein 8.51g 160%
Vitamin C 0.4mg 7%
Iron 30.5mg 1594%
Calcium 96.9mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.9
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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