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Seared Salmon With Balsamic Glaze Recipe

Seared Salmon With Balsamic Glaze Recipe

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Ingredients:

Serving

Directions:

Stir together balsamic vinegar, water, lemon juice, and brown sugar in a small bowl.
Pat salmon dry and season with salt and pepper.
Heat oil in a 12-inch nonstick skillet over medium high heat, not smoking. Increase heat to high, add salmon skin side up, and sear until well browned, about 4 minutes.
Turn fish over and sear until just cooked through, 3 to 4 minutes more.
Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam).
Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes.
Spoon glaze over salmon.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.46 Kcal (1576 kJ)
Calories from fat	107.37 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	200.86mg	67%
Sodium	919.68mg	38%
Potassium	816.92mg	17%
Total Carbs	6.25g	2%
Sugars	5.67g	23%
Protein	60.5g	121%
Vitamin C	2.2mg	4%
Iron	2.6mg	15%
Calcium	154mg	15%

Amount Per 100 g
Calories	132.59 Kcal (555 kJ)
Calories from fat	37.82 Kcal
		% Daily Value*
Total Fat	4.2g	18%
Cholesterol	70.75mg	67%
Sodium	323.92mg	38%
Potassium	287.73mg	17%
Total Carbs	2.2g	2%
Sugars	2g	23%
Protein	21.31g	121%
Vitamin C	0.8mg	4%
Iron	0.9mg	15%
Calcium	54.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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