53 zucchini white frittata Recipes

  • Zucchini Egg White Frittata
    olive oil, minced shallot, garlic, minced and
    5 More
    olive oil, minced shallot, garlic, minced, zucchini, shaved into thin strips, egg whites, kosher salt to taste, chopped fresh thyme, ground black pepper to taste
    25 min, 8 ingredients
  • Zucchini-Tomato Frittata Sandwiches
    egg whites, eggs, sliced fresh basil, salt and
    8 More
    egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or wheat bread, tapenade, arugula, trimmed
    12 ingredients
  • Zucchini Frittata
    zucchini, thinly sliced and
    12 More
    zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds
    50 min, 13 ingredients
  • Low Fat Carrot and Zucchini Mini Frittatas
    egg, egg whites, nonfat sour cream, carrots, zucchini and
    4 More
    egg, egg whites, nonfat sour cream, carrots, zucchini, lemon , rind of, chives, parmesan cheese
    25 min, 9 ingredients
  • Zucchini Frittatas II
    olive oil, onion, chopped, garlic, pressed or minced and
    7 More
    olive oil, onion, chopped, garlic, pressed or minced, zucchini, about 3 cups sliced, salt (or to taste), pepper, freshly ground, egg whites, fresh basil, finely chopped, flat-leaf italian parsley, minced, fat-free parmesan cheese (optional)
    1 hour 5 min, 10 ingredients
  • Baked Zucchini Frittatas
    zucchini, sliced, onion, chopped and
    9 More
    zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese
    1 hour 7 min, 11 ingredients
  • Zucchini and Tomato Frittata
    olive oil, onion, finely diced and
    7 More
    olive oil, onion, finely diced, zucchini, cut into 1/4 inch rounds (about 1 1/2 lbs.), fresh thyme (or 1 tsp. dried ), coarse salt & freshly ground black pepper, eggs, milk, shredded white cheddar cheese, tomatoes, cored and thinly sliced crosswise (1 lb)
    1 hour , 9 ingredients
  • Zucchini Frittata with Blossoms
    whole large eggs, egg whites, whole milk and
    9 More
    whole large eggs, egg whites, whole milk, ricotta salata, finely crumbled (1 cup), salt, black pepper, zucchini (1 to 1 1/4 lb total), quartered lengthwise and cut crosswise into 1/2-inch-thick pieces, olive oil, garlic clove, finely chopped, chopped fresh oregano, grated parmigiano-reggiano (1 oz), zucchini blossoms (optional), tough ends removed
    25 min, 12 ingredients
  • Zucchini and Rosemary Frittata with Parmesan
    olive oil, garlic, minced and
    7 More
    olive oil, garlic, minced, zucchini , halved lengthwise and thinly sliced, eggs, egg whites, salt, divided, pepper, divided, chopped fresh roasemar, parmigiano reggiano, grated
    9 ingredients
  • Zucchini Egg White Frittata Zucchini Egg White Frittata
    egg whites, fresh zucchini (or frozen and thawed ) and
    4 More
    egg whites, fresh zucchini (or frozen and thawed ), shredded cheese, parsley, black pepper, pam cooking spray or any other cooking spray
    11 min, 6 ingredients
  • Zucchini-Tomato Frittata Sandwiches Zucchini-Tomato Frittata Sandwiches
    egg whites, eggs, sliced fresh basil, salt and
    8 More
    egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or 8 slices wheat bread, tapenade, arugula, trimmed
    10 min, 12 ingredients
  • Zucchini, Red Pepper & Leek Frittata Zucchini, Red Pepper & Leek Frittata
    zucchini, thinly sliced, red pepper, diced and
    5 More
    zucchini, thinly sliced, red pepper, diced, leek, white part only,sliced, vegetable oil or olive oil flavored cooking spray, egg substitute, divided, dried thyme, divided, black pepper, divided
    1 hour 5 min, 7 ingredients
  • Rhyming Zucchini Ricotta Frittata (With Sausage) Rhyming Zucchini Ricotta Frittata (With Sausage)
    breakfast sausage, casing removed & crumbled and
    14 More
    breakfast sausage, casing removed & crumbled, zucchini, thinly sliced, green onion, finely chopped, garlic clove, minced, seasoning salt, eggs, egg whites, ricotta cheese, parmesan cheese, grated, fresh parsley, chopped (or about 3 tsp dried ), fresh chives, snipped (or about 2 tsp dried ), fresh basil , choppedl (or about 1 tsp dried), black pepper, seasoning salt, olive oil
    25 min, 15 ingredients
  • Low Fat Zucchini Frittata Low Fat Zucchini Frittata
    zucchini, sliced, diced onion, fresh garlic, minced fine and
    7 More
    zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper
    30 min, 10 ingredients
  • Low-Cal Zucchini and Mushroom Frittata Low-Cal Zucchini and Mushroom Frittata
    zucchini, cut into 1/2 inch chunks and
    9 More
    zucchini, cut into 1/2 inch chunks, white mushrooms, sliced, garlic cloves, chopped, onions or 4 scallions, chopped, egg whites, salt, pepper, chili powder, cayenne pepper, garlic powder
    40 min, 10 ingredients
  • Zucchini And Bell Pepper Frittata Zucchini And Bell Pepper Frittata
    chopped white onion, sliced zucchini and
    6 More
    chopped white onion, sliced zucchini, chopped red bell pepper, chopped green bell pepper, olive oil, eggs, freshly grated parmesan, minced fresh parsley leaves
    15 min, 8 ingredients
  • Frittata with Leeks, Spaghetti, and Zucchini Frittata with Leeks, Spaghetti, and Zucchini
    butter, divided, sliced leek, diced zucchini, low-fat milk and
    7 More
    butter, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, pepper, egg whites, eggs, hot cooked whole wheat spaghetti (about 4 oz uncooked pasta), shredded swiss cheese
    11 ingredients
  • Frittata with Leeks, Spaghetti, and Zucchini Frittata with Leeks, Spaghetti, and Zucchini
    butter or stick margarine, divided, sliced leek and
    9 More
    butter or stick margarine, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, black pepper, egg whites, eggs, hot cooked spaghetti (about 4 oz uncooked pasta), shredded gruyere or swiss cheese
    11 ingredients




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