53 zucchini egg white frittata Recipes

olive oil, minced shallot, garlic, minced, zucchini, shaved into thin strips, egg whites, kosher salt to taste, chopped fresh thyme, ground black pepper to taste

egg whites, sliced mushrooms, spinach, sliced zucchini, diced tomato, curry powder, smoked paprika, basil, milk, nutritional yeast

sized zucchini, cut in 1/4-inch slices, olive oil, for grilling, coarse sea salt, plus more for seasoning, cracked black pepper, plus more for seasoning, butter, diced pancetta , (6 slices), minced garlic, roma tomatoes, seeded and diced, chiffonade fresh mint leaves, chiffonade fresh basil leaves, egg whites, swiss cheese

zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds

egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or wheat bread, tapenade, arugula, trimmed

eggs, egg whites, ricotta cheese , part skim, parmesan cheese, freshly grated, salt, freshly ground black pepper to taste, chopped fresh basil, chopped fresh thyme, olive oil , extra virgin, zucchini, (1 larger one, washed and sliced into thin rounds)

olive oil, onion, finely diced, zucchini, cut into 1/4 inch rounds (about 1 1/2 lbs.), fresh thyme (or 1 tsp. dried ), coarse salt & freshly ground black pepper, eggs, milk, shredded white cheddar cheese, tomatoes, cored and thinly sliced crosswise (1 lb)

whole large eggs, egg whites, whole milk, ricotta salata, finely crumbled (1 cup), salt, black pepper, zucchini (1 to 1 1/4 lb total), quartered lengthwise and cut crosswise into 1/2-inch-thick pieces, olive oil, garlic clove, finely chopped, chopped fresh oregano, grated parmigiano-reggiano (1 oz), zucchini blossoms (optional), tough ends removed

egg, egg whites, nonfat sour cream, carrots, zucchini, lemon , rind of, chives, parmesan cheese

egg whites, fresh zucchini (or frozen and thawed ), shredded cheese, parsley, black pepper, pam cooking spray or any other cooking spray

zucchini, cut into 1/2 inch chunks, white mushrooms, sliced, garlic cloves, chopped, onions or 4 scallions, chopped, egg whites, salt, pepper, chili powder, cayenne pepper, garlic powder

egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or 8 slices wheat bread, tapenade, arugula, trimmed

olive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, light cheddar cheese, chopped fresh basil, black pepper, grated parmesan cheese

olive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, feta, chopped fresh basil, black pepper, grated parmesan cheese

zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper

egg whites, eggs, shredded part-skim mozzarella cheese, chopped green onions, grated fresh parmesan cheese, chopped fresh basil, black pepper, salt, olive oil, sliced zucchini, chopped green bell pepper

butter, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, pepper, egg whites, eggs, hot cooked whole wheat spaghetti (about 4 oz uncooked pasta), shredded swiss cheese

butter or stick margarine, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, black pepper, egg whites, eggs, hot cooked spaghetti (about 4 oz uncooked pasta), shredded gruyere or swiss cheese