329174 zealand koura snake beans peppers coriander Recipes

salt, ground cumin, black pepper, white pepper, ground coriander, ground red pepper, flank steak, trimmed, diced red and yellow tomatoes, diced green onions, chopped fresh oregano, extra-virgin olive oil, red wine vinegar, salt, black pepper

bean soup mix, dry, fat-free low-sodium chicken broth, vegetable broth, water, diced tomatoes (with liquid ), canola oil, salt, pepper, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, frozen green beans, frozen corn

cooked whole wheat penne, olive oil, garlic cloves, minced, escarole, chopped into 1-inch pieces, crushed red pepper flakes, white beans or 1 (15 1/2 oz) can, lemon , juice of

bean sprouts (mung usually near the alfalfa sprouts), teas sesame oil for quick stir fry., teas of sesame seeds (optional), tea salt, chili pepper flakes or korean garlic chili paste.

head garlic peeled and sliced, olive oil, dried thyme, white beans, drained and rinsed (about 240 g drained beans), tomatoes (about 200 g weight), salt, pepper, lemon juice

oil (i used olive), chopped onions, chopped green bell pepper (i didn tsp have any), vegetable broth or water (i used two cans), great northern beans, drained & rinsed, red kidney beans, drained and rinsed, tomato paste (i didn tsp feel tomatoey, so i didn tsp add this), cubed peeled potatoes (about 3/4 lb), cumin (i used italian seasoning instead), i also added two cloves of minced garlic

dry beans , lima, navy, pinto, chick peas or other beans, water, oil preferably olive oil, onion, chopped, garlic, minced or pressed, canned tomatoes, crushed, ketcup, dried mint leaves, crumbled (optional), sat and pepper

ditalini w/ pesto , beans and broccoli rabe, ditalini or other short tube-shaped pasta (about 2 cups), broccoli rabe , cut into 2-inch pieces 1 14-oz can vegetable broth, dried crushed red pepper, cannellini (white kidney beans), rinsed, drained, purchased pesto, white wine vinegar

pasta , ditalini, uncooked (or any small ), celery ribs, thinly sliced, carrots, thinly sliced, sweet onion, chopped, garlic clove, minced, olive oil, water, diced tomatoes, undrained, vegetable broth, dried basil, dried rosemary, crushed, pepper (to taste), cannellini beans, rinsed and drained (or use white kidney beans), fresh spinach, shredded, parmesan cheese, shredded

fresh green beans, fresh wax beans, olive oil, sherry wine vinegar, dijon mustard, salt, pepper, shallot, finely diced, lettuce, roughly chopped

pinto beans, black beans, black-eyed peas, diced tomatoes (with jalpeno s if you like some heat), white shoepeg corn, onion (diced ), celery ribs (diced ), bell pepper (red and yellow,diced ), canola oil, cider vinegar, sugar

olive oil, chopped white onion, head purple or white cauliflower, finely chopped, salt and freshly ground black pepper, chopped fresh oregano, flour tortillas, chorizo refried beans , recipe follows, shredded oaxaca cheese or monterey jack, raw pork chorizo, white onion, finely chopped, two 15.2-oz cans refried pinto beans

white beans, lemon, juiced, ground cumin, fresh oregano leaves, peeled, diced tomatoes (the canned kind ), salt, pepper, carrot sticks, celery sticks, bean sprouts, tomatoes, broccoli florets, cauliflower

white beans or gigante bean, extra-virgin olive oil, garlic, sliced, shallots, sliced, chicken stock, butter, lemons , zested, italian parsley leaves, chopped, kosher salt and freshly ground black pepper, apple cider (recommended knudsen s)

salt, store-bought, trimmed fresh green beans or mix yellow wax and green beans, coarsely chopped on an angle, orange, juiced, lemon, juiced, hot sauce, extra-virgin olive oil, freshly ground black pepper

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

black beans, drained and rinsed well, red kidney beans, drained and rinsed well, corn kernals , defrost if frozen, chili powder, dried cilantro or 1 tbsp fresh, cayenne pepper, white wine vinegar, balsamic vinegar