117 yogurt apple smoothies Recipes

navel orange, plain low-fat yogurt, frozen blueberries, chopped apple, ice cubes, honey, ground flax seed

milk, fresh or frozen unsweetened raspberries, ripe banana, cut into chunks, apple juice, raspberry yogurt

ripe pears, peeled and sliced (about 2 cups), fresh lemon juice, vanilla extract, vanilla yogurt, pear juice or apple juice, maple syrup

frozen mangoes, chunks, carrot juice, apple juice, vanilla yogurt

black currants (fresh or frozen ), ripe banana, apple juice, plain yogurt

unsweetened apple juice, vanilla yogurt, frozen unsweetened blueberries, quick-cooking oats, maple syrup

oatmeal, non-fat vanilla yogurt, frozen banana, frozen strawberries, apple juice, ice cube

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

nectarine , stone removed, strawberries, hulled, frozen blueberries, vanilla yogurt, cranberry-apple juice, baby spinach leaves

frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet

bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste

frozen strawberries, frozen banana, apple juice, vanilla yogurt

frozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice

orange, peeled, apple, kiwi fruit, peeled, baby spinach leaves, vanilla yogurt, banana, peeled, pineapple juice

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes