Applenannaberry Smoothie Recipe

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Applenannaberry Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients till desired consistancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1713.83 Kcal (7175 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 3.83mg 1%
Sodium 422.17mg 18%
Potassium 2285.06mg 49%
Total Carbs 434.04g 145%
Sugars 360.21g 1441%
Dietary Fiber 38.97g 156%
Protein 27.71g 55%
Vitamin C 736mg 1227%
Iron 2.3mg 13%
Calcium 382.9mg 38%
Amount Per 100 g
Calories 83.94 Kcal (351 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 6%
Cholesterol 0.19mg 1%
Sodium 20.68mg 18%
Potassium 111.92mg 49%
Total Carbs 21.26g 145%
Sugars 17.64g 1441%
Dietary Fiber 1.91g 156%
Protein 1.36g 55%
Vitamin C 36.1mg 1227%
Iron 0.1mg 13%
Calcium 18.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 48
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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