Straw-Naner Smoothie Recipe

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Straw-Naner Smoothie
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Ingredients:

Directions:

  1. Blend & Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.48 Kcal (2229 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 1.44mg 0%
Sodium 76.29mg 3%
Potassium 1074.74mg 23%
Total Carbs 125.25g 42%
Sugars 104.69g 419%
Dietary Fiber 8.64g 35%
Protein 6.61g 13%
Vitamin C 210.1mg 350%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 76.84 Kcal (322 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 7%
Cholesterol 0.21mg 0%
Sodium 11.01mg 3%
Potassium 155.09mg 23%
Total Carbs 18.07g 42%
Sugars 15.11g 419%
Dietary Fiber 1.25g 35%
Protein 0.95g 13%
Vitamin C 30.3mg 350%
Calcium 22.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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