Directions:
- Put all ingredients in a blender.
- Don't forget to put the cover on the blender.
- Blend for about a minute.
- Taste; add more Splenda if necessary.
- Top with whipped cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.93 Kcal (167 kJ) | ||
| Calories from fat | 3.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 30.73mg | 1% | |
| Potassium | 116.59mg | 2% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 102.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 32.25 Kcal (135 kJ) | ||
| Calories from fat | 3.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 24.82mg | 1% | |
| Potassium | 94.15mg | 2% | |
| Total Carbs | 6.07g | 3% | |
| Sugars | 4.51g | 22% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 82.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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