1469 wraps fresh Recipes

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

fresh mozzarella balls, prosciutto (thinly sliced ), eggs, flour, plain breadcrumbs, canola oil, pesto sauce, balsamic vinegar, extra virgin olive oil

fresh asparagus spears, corned beef , from the deli, cream cheese , spreadable type (i use light)

fresh asparagus spears, cheese (flexible type like havarti or muenster)

fresh ground black pepper, salt, paprika, cumin, brown sugar, cayenne pepper (up to 1/2 tsp), allspice, grated fresh ginger, chopped parsley, flank steaks, light sesame oil, rice wine vinegar, light soy sauce, sugar, freshly grated ginger, jalapeno, grated (up to 1 jalapeno), scallions, thinly sliced, napa cabbage, thinly sliced, carrot, shredded, cilantro, coarsely chopped, pita bread , wraps warm

fresh lemon juice, coarsely grated parmesan cheese, chopped fresh mint leaves, garlic, minced, olive oil, cucumber, peeled and diced, ripe tomato, coarsely chopped, chopped vidalia onion, kalamata olives, halved and pitted, shredded romaine lettuce , preferably hearts, crumbled feta cheese, salt & fresh ground pepper, burrito size flour tortillas (warmed )

fresh white corn kernels (about 2 ears ), diced green bell pepper, diced seeded plum tomato, minced seeded jalapeno pepper, minced fresh cilantro, fresh lime juice, salt, divided, eggs, lightly beaten, ground cumin, shredded monterey jack cheese, flour tortillas, lettuce leaves

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

sandwich wrap, fresh strawberries, banana, creamy peanut butter, strawberry jam, granola cereal (optional)

doz scallops out of shell, fresh or frozen, fresh thyme , approx half a cup, streaky bacon, olive oil, lemon, pepper to taste, toothpicks

fresh ground black pepper, coarse salt, paprika, cumin, brown sugar, cayenne pepper, allspice, grated fresh ginger , plus 1 tbsp freshly grated ginger, chopped parsley, flank steak, light sesame oil, rice wine vinegar, light soy sauce, sugar, jalapeno, grated, scallions, thinly sliced, napa cabbage, thinly sliced, carrot, shredded, cilantro, roughly chopped, pita wraps, warmed

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

fresh spinach leaves, olive oil, diced onion, kosher salt, pepper, dry sherry, sliced white mushrooms, cream cheese, softened, crabmeat, drained and picked over, cooked rice, warm, fresh grated parmesan cheese, fresh lemon juice, fresh grated nutmeg (optional), flour tortillas

fresh lime juice, olive oil, divided, soy sauce, divided, grated fresh ginger, garlic, minced, fresh shrimp, peeled, deveined, and chopped, red bell pepper, diced, green onions, diced, water chestnuts, drained and chopped, head iceberg lettuce, cored and halved, chopped fresh parsley

fresh sweet cherries, pitted, divided, fresh basil, chopped, anaheim chilies, finely chopped (very much optional!) (optional), fresh ginger, grated, divided, salt, lean pork, cooked, shredded, garlic powder, black pepper, brown rice, cooked, flour tortillas (each about 8-9-inch in diameter), romaine lettuce, finely shredded

water, kosher salt (if using regular salt, decrease the amount by 1/2), sliced green beans (1-inch lengths ), fresh lemon juice, dijon mustard, celery salt, freshly ground black pepper, olive oil, white tuna , in spring water, drained, black olives, pitted, chopped (kalamata or nicoise are good), yellow bell pepper, chopped , seeds and ribs discarded (or use red or green pepper), red onions, chopped, fresh tarragon, chopped, crumbled goat cheese (or use feta), flour tortillas (10-inch-11-inch)