Thai Steak Wrap (Kathleen Daelemans) Recipe

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Thai Steak Wrap (Kathleen Daelemans)
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Ingredients:

Directions:

  1. In a plastic re-sealable bag, combine black pepper, salt, paprika, cumin, brown sugar, cayenne pepper, allspice, 2 teaspoons of ginger, and the chopped parsley. Add flank steak and coat evenly. Seal bag and refrigerate for 1 to 12 hours.
  2. Grill for 8 to 10 minutes. Allow meat to rest 10 minutes before slicing.
  3. In a small non-reactive bowl, combine sesame oil, rice wine vinegar, soy sauce, and sugar. Stir until sugar dissolves. Add remaining ginger and jalapeno. In a wok pan, combine dressing and scallions.
  4. Cook 1 to 2 minutes. Add cabbage and carrot and toss until heated through, about 3 to 4 minutes.
  5. Remove from heat and add cilantro.
  6. Combine sliced flank steak and cabbage slaw and serve on warm pita wraps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.58 Kcal (3084 kJ)
Calories from fat 126.99 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 64.25mg 21%
Sodium 1189.7mg 50%
Potassium 570.29mg 12%
Total Carbs 85.26g 28%
Sugars 3.91g 16%
Dietary Fiber 1.35g 5%
Protein 60.56g 121%
Vitamin C 11mg 18%
Vitamin A 0.1mg 4%
Iron 4.1mg 23%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 140.93 Kcal (590 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 22%
Cholesterol 12.29mg 21%
Sodium 227.63mg 50%
Potassium 109.12mg 12%
Total Carbs 16.31g 28%
Sugars 0.75g 16%
Dietary Fiber 0.26g 5%
Protein 11.59g 121%
Vitamin C 2.1mg 18%
Iron 0.8mg 23%
Calcium 17.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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