46 fresh and veggie wrap Recipes

  • Fresh Veggie Wraps
    ripe avocado - peeled, pitted, and diced, mayonnaise, salt and
    9 More
    ripe avocado - peeled, pitted, and diced, mayonnaise, salt, garlic powder, onion powder, cayenne pepper , or to taste, flour tortillas, tomatoes, diced, cucumber, sliced, green bell pepper , cut into strips, head lettuce, chopped, fresh mozzarella cheese, sliced
    35 min, 12 ingredients
  • Veggie Wraps
    sun-dried tomatoes, cream cheese (plain or onion or chive) and
    3 More
    sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas
    10 min, 5 ingredients
  • Grilled Veggie Wrap
    zucchini, sliced, red onion, sliced, olive oil and
    7 More
    zucchini, sliced, red onion, sliced, olive oil, balsamic vinegar, garlic clove, chopped, fresh ground black pepper, pine nuts, fresh basil or 1 tsp dried basil, hummus, whole wheat tortilla , wrap
    15 min, 10 ingredients
  • Grilled Veggie Wraps
    balsamic vinegar, minced fresh basil, olive oil, molasses and
    14 More
    balsamic vinegar, minced fresh basil, olive oil, molasses, minced fresh thyme, salt, pepper, zucchini , cut lengthwise into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion , cut into 1/2-inch slices, whole fresh mushrooms , cut into 1/2-inch pieces, fresh sugar snap peas, crumbled feta cheese, reduced-fat cream cheese, grated parmesan cheese, reduced-fat mayonnaise, flour tortillas (8 inches), romaine leaves
    15 min, 18 ingredients
  • Steak Veggie Wraps
    minced garlic, ground cumin, olive oil, divided and
    12 More
    minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed
    25 min, 16 ingredients
  • Chicken-Veggie Wrap
    swiss cheese, sliced, ripe tomatoes, sliced and
    5 More
    swiss cheese, sliced, ripe tomatoes, sliced, carrots, shredded, fresh spinach, chopped, cream cheese, tortillas (i recommend tomato-basil), chicken, shredded
    5 min, 7 ingredients
  • Teriyaki Veggie Wraps
    green pepper, thinly sliced, onion, thinly sliced and
    6 More
    green pepper, thinly sliced, onion, thinly sliced, garlic cloves, minced, olive oil, sliced fresh mushrooms, reduced-sodium teriyaki sauce, flour tortillas (8 inches), warmed, shredded reduced-fat mexican cheese blend
    20 min, 8 ingredients
  • Mediterranean Veggie Wrap
    soft cracker bread, halved (lavosh) or 1 large flour tort... and
    6 More
    soft cracker bread, halved (lavosh) or 1 large flour tortilla, hummus, fresh parsley, chopped, ripe olives, sliced, cucumber, thinly sliced, tomato, seeded and chopped, feta cheese, crumbled
    5 min, 7 ingredients
  • Southwestern Veggie Wraps
    onion, chopped, garlic clove, minced, olive oil and
    14 More
    onion, chopped, garlic clove, minced, olive oil, black beans, rinsed and drained, fresh or frozen corn, thawed, sweet red pepper, chopped, coarsely chopped zucchini, water, divided, chili powder, salt, dried oregano, ground cumin, pepper, cornstarch, flour tortillas (8 inches), warmed, salsa, reduced-fat sour cream
    15 min, 17 ingredients
  • Santa Fe Veggie Wrap
    cream cheese, at room temp or softened (not reduced fat ) and
    10 More
    cream cheese, at room temp or softened (not reduced fat ), adobo sauce (to taste), red bell pepper, diced, corn, rinsed and drained, black beans, rinsed and drained, fresh cilantro, chopped, fresh lime juice, whole wheat tortillas, head romaine lettuce leaf , ribs removed, sharp cheddar cheese, grated, guacamole
    15 min, 11 ingredients
  • Fresh Fruit and Veggie Wrap Fresh Fruit and Veggie Wrap
    wrap bread (i like tomato basil) and
    7 More
    wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime
    10 min, 8 ingredients
  • Very Good Veggie Wrap Very Good Veggie Wrap
    hummus, diced avocados, diced cucumbers and
    6 More
    hummus, diced avocados, diced cucumbers, diced hot pepper , to taste, shredded cheddar cheese, shredded lettuce, salt and pepper, to taste, fresh cilantro, wrap
    10 min, 9 ingredients
  • Veggie Wrap Veggie Wrap
    flour tortilla, crumbled feta cheese, hummus and
    4 More
    flour tortilla, crumbled feta cheese, hummus, tomato, seeded and chopped, fresh chopped parsley, ripe olives, sliced, cucumber, thinly sliced
    7 ingredients
  • Roasted Veggie Wraps Roasted Veggie Wraps
    parmesan italian salad dressing mix, water and
    11 More
    parmesan italian salad dressing mix, water, red wine vinegar, olive oil, sweet red pepper, sliced, julienned carrots, quartered fresh mushrooms, fresh broccoli florets, onion, sliced and separated into rings, yellow summer squash, sliced, flour tortillas (8 inches), shredded part-skim mozzarella cheese, salsa , optional
    15 min, 13 ingredients
  • Summer Veggie Wrap Summer Veggie Wrap
    lavash bread, hummus, muenster cheese (sliced ) and
    4 More
    lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)
    5 min, 7 ingredients
  • Grilled Veggie Wrap Grilled Veggie Wrap
    flour tortillas, sesame oil, sliced cabbage and
    7 More
    flour tortillas, sesame oil, sliced cabbage, sliced bell pepper, thyme, sliced green onion, minced fresh ginger, diced tomato, dark soy sauce, lemon
    30 min, 10 ingredients
  • It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressing It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressing
    cooked boneless skinless chicken breast, diced and
    12 More
    cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed
    15 min, 13 ingredients
  • Creamy Egg'n'veggie Wrap Creamy Egg'n'veggie Wrap
    frozen peas or 1/2 cup peas and carrots, eggs, mayonnaise and
    7 More
    frozen peas or 1/2 cup peas and carrots, eggs, mayonnaise, diced dill pickles, diced spring onions or 1/8 cup white onion, red pepper, diced, mustard, fresh dill or 1/2 tsp dried dill, lettuce, whole wheat wraps
    15 min, 10 ingredients




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