3712 with whole wheat and onion Recipes

carrots, peeled and sliced, yellow squash, sliced, onion, thinly sliced, yellow bell pepper , cut into strips, red bell pepper , cut into strips, head broccoli, cut into florets & stems chopped, olive oil, salt & freshly ground black pepper, garlic powder , to taste, crushed red pepper flakes (optional), whole wheat pasta, tomatoes, halved, grated parmesan cheese or 1/2 cup romano cheese, plus, more parmesan cheese or romano cheese, for serving, fresh basil, shredded (optional)

ronzoni whole wheat penne (rigate), light polska kielbasa, sliced, olive oil, chopped garlic, onion, chopped, red bell pepper, chopped, dried basil, pepper, diced tomatoes, artificial sweetener, parmesan cheese

water, olive oil, sugar, nonfat dry milk powder, salt, lemon juice, king arthur unbleached bread flour, king arthur premium 100% whole wheat flour, active dry yeast, olive oil, pizza sauce, dried oregano, shredded part-skim mozzarella cheese, turkey pepperoni, diced, grated parmesan cheese, chopped onion, chopped green pepper

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

whole wheat tortillas, fresh spinach leaves, shredded cheddar cheese, green onion, chopped, garlic powder, chili powder

dry whole wheat pasta, extra virgin olive oil, chopped pepperoni, chopped onion, minced garlic clove, frozen peas, water

whole wheat rotini, dry, olive oil, garlic cloves (minced or pressed ), onion, finely chopped, salt & pepper, fresh spinach, chopped, pine nuts, toasted

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

yeast , 1 package, water, 110 degrees, whole wheat flour, bread flour, olive oil, sugar, salt, olive oil, cornmeal, olive oil, onions, sliced, garlic cloves, minced, mushrooms, sliced, spinach, chopped, jalapeno-stuffed green olives, sliced, shredded mozzarella cheese, parmesan cheese

whole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper

whole-wheat pasta (rigatoni), extra virgin olive oil, pancetta, chicken thighs , chopped into small bite-sized pieces, onion, chopped, garlic, minced, carrot, peeled and grated, fresh rosemary, leaves stripped and finely chopped, bay leaf, marsala, diced tomatoes , with juice, baby spinach, ground nutmeg, balsamic vinegar, heavy cream, grated parmigiano-reggiano, basil leaves , torn

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

uncooked whole wheat spaghetti, olive oil, minced onion, minced garlic, diced tomatoes, drained, salt, freshly ground black pepper, dry white wine (such as sauvignon blanc or chardonnay), fresh lemon juice, minced fresh parsley, baby clams, drained

dried porcini mushrooms (about 3/4 oz), water, olive oil, duck , boned, skinned, meat cut into 1-inch pieces, bones reserved, onions, chopped, chopped pancetta or bacon, chicken livers, trimmed, coarsely chopped, bay leaves, fresh rosemary, dry white wine, tomato paste, canned low-salt chicken broth, bigoli (whole wheat spaghetti) or spaghetti, freshly grated parmesan cheese

olive oil, dry yeast, sugar, water, oil, whole wheat flour, unbleached flour, salt, onion, chopped, tomato sauce, tomato paste, salt (optional), oregano, garlic salt, pepper

canned white beans, rinsed and drained, dried rosemary, fresh parsley, chopped, low-sodium chicken broth, olive oil, onion, chopped, pine nuts, toasted, tomatoes , cut into 8 slices, salt and ground pepper, whole-wheat baguette, toasted, zest of 1 lemon

olive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts

whole wheat penne, cooked, italian dressing, zucchini, red onion, tomatos, diced, parmesan