454 with spinach cheese and roasted red pepper Recipes

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

egg white, seasoned bread crumbs, salt, boneless skinless chicken breasts (4 oz each), olive oil, fresh baby spinach, roasted sweet red peppers, drained, garlic clove, peeled, feta cheese, crumbled, fresh basil leaf, thinly sliced (optional)

chopped almonds, divided, crumbled feta cheese, roasted red peppers, drained and chopped, garlic, chopped, cream cheese, softened, frozen spinach, thawed and drained, crackers or toasted pita wedges

chicken breasts, pounded out thin, light cream cheese, room temp, frozen spinach, drained, roasted red pepper, chopped, sundried tomato , julienned, feta cheese, chopped up, cavenders all purpose greek seasoning, garlic salt, oregano, olive oil, for searing, kitchen twine or toothpicks for securing chicken

onion, chopped, olive oil, garlic cloves, minced, cider vinegar, dry red wine or beef broth, tomato sauce, water, chopped roasted sweet red peppers, bay leaves, brown sugar, beef bouillon granules, dried oregano, dried basil, dried thyme, pepper, uncooked long grain rice, cubed cooked roast beef, chopped fresh spinach, sour cream and grated parmesan cheese, optional

cream cheese or 1 (8 oz) package reduced-fat , softened, head garlic , bulb (roasted), chives (chopped ), fresh dill weed, chopped or 1 tsp dried dill weed, flour tortillas (i used fat free and they were great), smoked salmon, skinned and finely chopped, spinach leaves, roasted red peppers

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

feta cheese, pitted kalamata olive, rinsed and coarsely chopped, capers, drained and rinsed, grated lemon peel, fresh ground black pepper, butter, at room temperature, sourdough bread (or pain au levain, bread should be 1/4-inch thick), gruyere cheese, coarsely grated, whole roasted red peppers, drained and cut in half, baby spinach leaves

makes 4 sandwiches, red bell pepper, cut in half, stem and seeds removed, sweet onion, about 1/2-inch thick, olive oil, extra-large eggs, salt and pepper to taste, sliced provolone or asiago cheese, fresh basil , arugula or baby spinach leaves (optional, but good), good sandwich bread, mayonnaise or best salad dressing(optional)

flour tortillas (8 inches), frozen creamed spinach, thawed, crumbled feta cheese, roasted red peppers, drained and chopped, tomato, chopped, french s french fried onions, divided, chopped pitted kalamata olives or 3 tbsp ripe black olives, shredded mozzarella cheese

cream cheese, feta cheese, roasted red peppers, frozen chopped spinach, garlic cloves (i love so i use about 5-6), toasted sliced almonds

croissants (i bought a tray at costco), goat cheese (again , the big packs that costco carries), roasted red peppers from a jar, finely chopped, handful kalamata olives, finely chopped, fresh baby spinach, washed & dried, stems removed, sea salt and freshly ground pepper to taste

pitted black olives , preferably kalamata, olive oil, spinach tortillas, tomato tortillas, fresh basil leaf, roasted red pepper, drained , halved lengthwise, and patted dry, goat cheese, crumbled (about 1 cup)

frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta

penne pasta, fresh spinach, canned roasted red peppers, smoked mozzarella cheese, shredded, parmesan cheese, fresh curly-leaf parsley, mayonnaise, white wine vinegar, fresh garlic, minced, cayenne, salt, ground pepper

cooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper

focaccia bread, prosciutto, thinly sliced, sliced muenster cheese, fresh baby spinach, bottled roasted red pepper, drained and diced, light balsamic vinaigrette

brown bread, butter , to spread, goat cheese, roasted red peppers, drained well, baby spinach leaves