The Essence (Smoked Mozzarella Pasta Salad) Recipe

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The Essence (Smoked Mozzarella Pasta Salad)
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Ingredients:

Directions:

  1. Cook pasta as per package. Drain, shock, and chill.
  2. Drain roasted red peppers and julienne.
  3. Chop parsley.
  4. Mix together mayonnaise, vinegar, garlic, cayenne, salt, and pepper. This is the sauce.
  5. When pasta is fully chilled, toss with sauce and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.58 Kcal (991 kJ)
Calories from fat 176.65 Kcal
% Daily Value*
Total Fat 19.63g 30%
Cholesterol 17.09mg 6%
Sodium 597.75mg 25%
Potassium 76.45mg 2%
Total Carbs 4.83g 2%
Sugars 1.6g 6%
Dietary Fiber 1.72g 7%
Protein 9.18g 18%
Vitamin C 13.5mg 22%
Iron 3.2mg 18%
Calcium 245.8mg 25%
Amount Per 100 g
Calories 241.72 Kcal (1012 kJ)
Calories from fat 180.49 Kcal
% Daily Value*
Total Fat 20.05g 30%
Cholesterol 17.47mg 6%
Sodium 610.74mg 25%
Potassium 78.11mg 2%
Total Carbs 4.93g 2%
Sugars 1.64g 6%
Dietary Fiber 1.76g 7%
Protein 9.38g 18%
Vitamin C 13.7mg 22%
Iron 3.3mg 18%
Calcium 251.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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