Athena Layered Spread Recipe

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Athena Layered Spread
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Calories
Minutes

Ingredients:

Directions:

  1. Defrost spinach and squeeze all the water out of it.
  2. Blend the cream cheese and feta cheese together till creamy (will be a little lumpy due to feta).
  3. Mix the spinach and garlic into the cheese mixture.
  4. Drain the peppers and pat dry with paper towels, chop loosely.
  5. Line a 1 qt batter bowl with plastic wrap.
  6. Sprinkle 2T of almonds at the bottom.
  7. Spread 1/2 of the cheese mixture over the almonds.
  8. Top this with 1/2 the red peppers.
  9. Spread the other 1/2 of the cheese mixture over this. Fold the edges of the plastic wrap on top of this and chill for at least 2 hrs or as long as 24.
  10. Unwrap and invert onto serving tray that remaining almonds have been sprinkled over. Tuck remaining red pepper around the edges of the cheese mold and serve with french bread baguettes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.37 Kcal (747 kJ)
Calories from fat 145.9 Kcal
% Daily Value*
Total Fat 16.21g 25%
Cholesterol 46.72mg 16%
Sodium 280.93mg 12%
Potassium 151.64mg 3%
Total Carbs 3.7g 1%
Sugars 2g 8%
Dietary Fiber 1.08g 4%
Protein 5.73g 11%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 249.87 Kcal (1046 kJ)
Calories from fat 204.39 Kcal
% Daily Value*
Total Fat 22.71g 25%
Cholesterol 65.45mg 16%
Sodium 393.56mg 12%
Potassium 212.43mg 3%
Total Carbs 5.18g 1%
Sugars 2.81g 8%
Dietary Fiber 1.51g 4%
Protein 8.02g 11%
Vitamin C 4.4mg 5%
Vitamin A 0.3mg 6%
Iron 1.6mg 6%
Calcium 197.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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