1119 with sesame over brown rice Recipes

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

brown rice (10 min. success is what i used), oil, chopped onion, eggs, beaten, cooked shrimp (or chicken, ham, etc.), frozen peas, garlic powder, soy sauce, sesame oil (optional)

eggs, onion, chopped, baby carrots, chopped, peanut oil or 1 tbsp other vegetable oil, fresh mushrooms, sliced, minced garlic, sherry wine, soy sauce, cooked brown rice, cold, green onion, sliced, frozen green pea, sesame oil

dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)

sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice

brown rice, dark toasted sesame oil, water, minced scallion, toasted sesame seeds, soy sauce , to taste

cooked brown rice, frozen asian vegetables - i buy the bulk bag at costco, canned salmon- also buy this in bulk at costco, sesame seeds, sesame oil, shredded nori ( seaweed) - can be purchased in asian grocery * optional, chopped scallions - green parts only - *optional

firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

canola oil, chopped green onion, garlic cloves, minced, grated fresh ginger, egg whites, panko breadcrumbs (japanese-style bread crumbs), chopped sweet red pepper (1 small), reduced sodium soy sauce, sesame oil, uncooked ground chicken breast or 1 lb turkey breast, chopped yellow onion (1 medium), reduced-sodium chicken broth, water, rice wine vinegar, honey, crushed red pepper flakes, cooked brown rice, snipped fresh basil

water, brown rice, butter (optional), salt (optional), dried wakame seaweed flakes, water, ripe avocado, diced, toasted sesame seeds

whole wheat flour, cornmeal, salt, unhulled roasted sesame seeds, cooked short grain brown rice, warm water

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)

unsalted butter, marshmallows, brown rice cereal , such as koala crisp, dried cranberries or raisins, optional, sesame or sunflower seeds, optional

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

wild rice, brown rice (not instant or quick cooking brown rice), garlic cloves, minced (divided use ), light soy sauce, orange juice (divided use ), water, boneless skinless chicken breast halves, light teriyaki sauce, sesame oil, green onions, chopped (or chives), toasted pecan pieces

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice