480 with apricots and fat Recipes

turkey bacon strips, multigrain bread, toasted, apricot jam, sliced deli peppered turkey, tomato, red onion, leaf lettuce, reduced-fat swiss cheese, dijon mustard

all-fruit apricot fruit spread, honey mustard, pork tenderloin, fat trimmed, salt, fresh ground pepper

pork tenderloin , trimmed of excess fat, olive oil, coarse salt, ground pepper, apricot jam, spicy brown mustard

shredded cooked turkey or chicken breast (about 6 oz), sliced celery, light mayonnaise, chopped unsalted cashews, chopped dried apricots, chopped green onions, raisins, plain low-fat yogurt, salt, black pepper, leaf lettuce leaves, pumpernickel bread

dried apricots, good quality honey, cottage cheese (low fat works fine ), nonfat plain yogurt, unflavored gelatin

pineapple juice, dried apricots, quartered, margarine, dark brown sugar, chopped walnuts, all-purpose flour, baking powder, granulated sugar, divided, low-fat milk, egg yolk, vanilla extract, egg whites (at room temperature )

x 9-inch) sheets frozen phyllo dough, thawed, butter-flavored cooking spray, chopped dried apricots, less-fat cream cheese, softened, hazelnuts, halved, bottled cinnamon-sugar

all-purpose flour, baking powder, salt, butter, chopped shallot, snipped dried apricot, honey, semi-soft goat cheese (chevre, 2 oz), brown sugar, eggs, fat-free half-and-half, snipped fresh thyme, honey (optional)

dole shredded carrots, low fat apricot-mango yogurt, raisins, crushed pineapple or 8 oz pineapple chunks, drained

granulated sugar, butter, salt, carton sour cream, light, dry yeast (2 packets), warm water (100-110 degrees ), eggs, lightly beaten, all-purpose flour, apricot preserves, granulated sugar, vanilla extract, cream cheese, softened (1/3 less fat version), egg, lightly beaten, sugar , sifted, nonfat milk, vanilla extract

cooked chicken, cubed, dried apricot, diced, pecans, chopped, celery, chopped, stalks green onions, chopped, cilantro, chopped, low-fat sour cream, salt, ground pepper

thick) peeled fresh pineapple slices, apricot preserves, melted, sugar, ground cinnamon, vanilla low-fat frozen yogurt

oat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot

dried apricots, grand marnier or cognac, heavy cream or evaporated low fat milk, egg whites, sugar, sugar

cooked turkey (about 6 ounces) or 6 oz chicken breasts, shredded (about 6 ounces), celery, thinly sliced, light mayonnaise, unsalted cashews, chopped, dried apricots, chopped, green onions, chopped, raisins, plain low-fat yogurt, salt, black pepper, leaves lettuce leaves, pumpernickel bread , 1 oz each

fat-free sourdough pretzel nuggets, crispy corn-cereal squares (such as corn chex), almonds, low-sodium baked bagel chips, broken into 1-inch pieces (about 3 cups), chili powder, ground cumin, salt, butter-flavored cooking spray, dried apricots, each cut into quarters

apricot preserves, white wine vinegar, hot mustard, garlic cloves, finely chopped, chicken thighs with skin , excess fat trimmed

apricot preserves, white wine vinegar, hot mustard, garlic cloves, finely chopped, chicken thighs , with skin excess fat trimmed