Hot and Sticky Apricot-Glazed Chicken Recipe

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Ingredients

Count

Nutrition

144

Calories

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Ingredients:

Serving

2/3 cup apricot preserves
1/4 cup white wine vinegar
2 tbsp hot mustard
2 large garlic cloves, finely chopped
8 chicken thighs with skin , excess fat trimmed

Directions:

Prepare barbecue (medium-high heat). Combine first 4 ingredients in small saucepan. Whisk over medium heat until preserves melt. Set glaze aside.
Sprinkle chicken generously on all sides with salt and pepper. Place chicken, skin side down, on outer edges of grill rack. Cover grill and cook chicken until skin is light golden, turning occasionally, about 15 minutes total. Continue to grill, brushing with glaze and turning occasionally, until skin is blackened in spots and juices run clear when thighs are pierced with fork, about 10 minutes longer. Divide among 4 plates and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.99 Kcal (603 kJ)
Calories from fat	2.84 Kcal
		% Daily Value*
Total Fat	0.32g	0%
Sodium	86.63mg	4%
Potassium	22.2mg	0%
Total Carbs	35.68g	12%
Sugars	32.22g	129%
Dietary Fiber	0.26g	1%
Protein	0.39g	1%
Vitamin C	0.8mg	1%
Iron	0.2mg	1%
Calcium	8mg	1%

Amount Per 100 g
Calories	224.6 Kcal (940 kJ)
Calories from fat	4.43 Kcal
		% Daily Value*
Total Fat	0.49g	0%
Sodium	135.13mg	4%
Potassium	34.63mg	0%
Total Carbs	55.66g	12%
Sugars	50.26g	129%
Dietary Fiber	0.4g	1%
Protein	0.61g	1%
Vitamin C	1.2mg	1%
Iron	0.3mg	1%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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