Party Mix with Almonds and Apricots Recipe

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Party Mix with Almonds and Apricots
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  1. Preheat oven to 250°.
  2. Combine first 4 ingredients. Spread pretzel mixture in a jelly-roll pan. Combine the chili powder, cumin, and salt. Lightly coat pretzel mixture with cooking spray; sprinkle with the chili powder mixture. Bake at 250° for 15 minutes, and stir in apricots. Bake for an additional 30 minutes, stirring once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.79 Kcal (1984 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 8%
Sodium 753.88mg 31%
Potassium 175.11mg 4%
Total Carbs 92.16g 31%
Sugars 4.69g 19%
Dietary Fiber 5.94g 24%
Protein 12.38g 25%
Vitamin C 0.1mg 0%
Iron 4.6mg 26%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 391.71 Kcal (1640 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 8%
Sodium 623.28mg 31%
Potassium 144.77mg 4%
Total Carbs 76.19g 31%
Sugars 3.88g 19%
Dietary Fiber 4.91g 24%
Protein 10.23g 25%
Vitamin C 0.1mg 0%
Iron 3.8mg 26%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
  • 12

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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