Apricot-Mango Carrot Salad Recipe

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Apricot-Mango Carrot Salad
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Ingredients:

Directions:

  1. You'll be done making this before you finish reading the directions, lol!
  2. Mix all ingredients together and refrigerate.
  3. Notes: If you can't find apricot-mango yogurt you can substitue, pineapple, orange-pineapple, or pina colada.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.65 Kcal (287 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 18.77mg 1%
Potassium 171mg 4%
Total Carbs 16.89g 6%
Sugars 8.75g 35%
Dietary Fiber 1.16g 5%
Protein 1.7g 3%
Vitamin C 5.1mg 8%
Vitamin A 1.1mg 38%
Iron 0.2mg 1%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 83.76 Kcal (351 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 22.91mg 1%
Potassium 208.64mg 4%
Total Carbs 20.61g 6%
Sugars 10.68g 35%
Dietary Fiber 1.42g 5%
Protein 2.08g 3%
Vitamin C 6.2mg 8%
Vitamin A 1.4mg 38%
Iron 0.3mg 1%
Calcium 54mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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