Apricot Pecan Chicken Salad Recipe

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Apricot Pecan Chicken Salad
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Ingredients:

Directions:

  1. In a large mixing bowl, combine the first six ingredients.
  2. Set aside.
  3. Whisk together sour cream, salt and pepper in a separate bowl.
  4. Pour over first six ingredients.
  5. Toss well.
  6. Serve with dry wheat toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.74 Kcal (2959 kJ)
Calories from fat 459.08 Kcal
% Daily Value*
Total Fat 51.01g 78%
Cholesterol 73.12mg 24%
Sodium 1148.71mg 48%
Potassium 918.54mg 20%
Total Carbs 41.85g 14%
Sugars 15.5g 62%
Dietary Fiber 4.61g 18%
Protein 27.18g 54%
Vitamin C 2.6mg 4%
Iron 3mg 17%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 276.54 Kcal (1158 kJ)
Calories from fat 179.63 Kcal
% Daily Value*
Total Fat 19.96g 78%
Cholesterol 28.61mg 24%
Sodium 449.48mg 48%
Potassium 359.42mg 20%
Total Carbs 16.38g 14%
Sugars 6.07g 62%
Dietary Fiber 1.8g 18%
Protein 10.64g 54%
Vitamin C 1mg 4%
Iron 1.2mg 17%
Calcium 47.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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