119 wings low Recipes

chicken wings, low sodium soy sauce, sweet chili sauce (i use mae ploy)

frozen chicken wings , drummettes (about 30), brown sugar, cornstarch, grated fresh ginger, crushed red pepper flakes, pineapple juice, reduced-sodium chicken broth or 1/2 cup water, chopped green sweet pepper, soy sauce, sliced green onion (optional)

chicken wings (fresh not frozen ), salt, pepper, fresh cracked, butter, hot sauce (frank s), vinegar (white or white wine), shortening (for frying )

chicken wings, separated and tips discarded, salt, black pepper, unsalted butter, melted, louisiana hot sauce (like frank s or crystal brand but not tabasco), cayenne pepper (optional), worcestershire sauce, low-carb blue cheese salad dressing (optional) or 1/2 cup low carb ranch salad dressing (optional), celery ribs, cut into sticks (optional)

water, chicken wings, carrot, coarsely chopped, celery rib, coarsely chopped, onion, coarsely chopped, salt, parsley sprigs, bay leaf (not california ), dried thyme, black peppercorns

splenda brown sugar substitute, garlic cloves, soy sauce, olive oil, mustard powder, chicken wings (drummies work well)

chicken wings (separated at joint, with wing tips discarded or saved to make stock), low sodium soy sauce, liquid honey, ketchup, garlic powder, ground ginger

chinese plum sauce, chinese hoisin sauce, soy sauce (or a low sodium version if preferred), apple cider vinegar, dry sherry, honey, scallions, green and white parts, finely minced, garlic cloves, finely minced, chicken wings , small wing joint removed

chicken wings, butter, melted, hot pepper sauce, garlic salt, paprika

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder

chicken wings, low sodium soy sauce, grated fresh ginger, chopped fresh cilantro leaves, garlic, minced, lemon, juiced, kosher salt and freshly ground black pepper, extra-virgin olive oil, butter, honey, sesame seeds, for garnish

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil

jose cuervo especial tequila, low sodium soy sauce, honey, dijon mustard, hot sauce, chicken wings, separated, coarse salt, fresh ground pepper (to taste), fresh cilantro

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh red chilies, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, chicken drummettes, rinsed and patted dry, sea salt, fresh ground black pepper, sesame seeds, toasted (for garnish ), cilantro, chopped (for garnish )

low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, fresh red chiles, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, dozen chicken wings, about 31/4 lb, rinsed and patted dry, sea salt and freshly ground black pepper, sesame seeds, toasted, for garnish, fresh cilantro, chopped, for garnish