Teriyaki Chicken Wings With Sesame and Cilantro Recipe

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Teriyaki Chicken Wings With Sesame and Cilantro
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Ingredients:

Directions:

  1. Prepare the teriyaki sauce by combining the soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, chilies, garlic, and ginger in a pot. Bring to a slow boil and cook, stirring until thickened, about 20 minutes.
  2. Preheat oven to 400 degrees.
  3. Season the chicken drummetts generously with salt and pepper. Lay the chicken wings in a single layer on a sheet pan.
  4. Bake for 20 minutes or until the skin gets crispy.
  5. With tongs, dip the wings in the teriyaki sauce and return to the oven for 10 to 15 minutes to glaze.
  6. An impressive presentation is to serve these chicken wings family style; arrange them on a large platter, pour the remaining sauce over them and sprinkle with sesame seeds and cilantro.
  7. Don’t forget the wet napkins!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.34 Kcal (2551 kJ)
Calories from fat 335.7 Kcal
% Daily Value*
Total Fat 37.3g 57%
Cholesterol 174.23mg 58%
Sodium 1795.74mg 75%
Potassium 241.69mg 5%
Total Carbs 29.68g 10%
Sugars 13.8g 55%
Dietary Fiber 1.85g 7%
Protein 43.46g 87%
Vitamin C 40.4mg 67%
Iron 3.9mg 22%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 156.38 Kcal (655 kJ)
Calories from fat 86.15 Kcal
% Daily Value*
Total Fat 9.57g 57%
Cholesterol 44.71mg 58%
Sodium 460.85mg 75%
Potassium 62.03mg 5%
Total Carbs 7.62g 10%
Sugars 3.54g 55%
Dietary Fiber 0.48g 7%
Protein 11.15g 87%
Vitamin C 10.4mg 67%
Iron 1mg 22%
Calcium 14.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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