8 low carb wings Recipes

chicken wings, separated and tips discarded, salt, black pepper, unsalted butter, melted, louisiana hot sauce (like frank s or crystal brand but not tabasco), cayenne pepper (optional), worcestershire sauce, low-carb blue cheese salad dressing (optional) or 1/2 cup low carb ranch salad dressing (optional), celery ribs, cut into sticks (optional)

splenda brown sugar substitute, garlic cloves, soy sauce, olive oil, mustard powder, chicken wings (drummies work well)

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

chicken wings, butter, melted, hot pepper sauce, garlic salt, paprika

white chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas