141105 wilted spinach sandwich tomatoes mel Recipes

firm tofu (any brand), sliced into small squares about 1/4 inch thick, plain steamed shredded spinach, dill weed, bread crumbs, white beans, drained and washed off with water, soy sauce, flour, brown ginger sauce (can be purchased at most large grocery stores), or you can substitute with peanut sauce, conola oil

crusty chicago-style italian bread (about 1/2 inch thick), toasted, sliced lower-sodium deli ham (such as boar s head), reduced-sodium muenster cheese (such as alpine lace), fresh baby spinach, mild chowchow (such as braswell s)

garlic, fresh green chilies, grated fresh ginger, ground cumin, vegetable oil, stewing lamb, ghee, onions, sliced, bay leaves, cinnamon stick, ground coriander, ground cumin, extra, spinach, chopped, chopped tomatoes, tomato paste

refrigerated prepared polenta, sliced thin, dried lentils, garlic clove, onion, sliced, shiitake mushroom caps, sliced, spinach, chopped tomato, tomato sauce, water, red wine vinegar, basil, oregano, capers, pine nuts, feta (tomato herb is best)

onions, garlic, olive oil, cumin seed, beans , kidney, red, mature seeds, beans navy, beans , snap, green, spinach, diced tomatoes, water, oregano, basil, dried

eggs, soy milk , unsweetend, low fat sour cream, pillsbury pie crust, canola oil (for the dish ), salt, black pepper, mustard, leek, brown mushrooms, chopped, spinach, tomatoes

chicken breast, ricotta, cooked spinach, sundried tomatoes, tomato sauce, olive oil

boneless, skinless chicken breast, diced tomatoes, mushroom stems and pieces,drained, raw spinach, crushed red pepper flakes, dried basil, penne pasta (1 3/4 cups dry )

whole wheat bread, olive oil, course salt and pepper, white onion, sliced mushrooms, fresh spinach, leafs, mayonnaise, dijon mustard, swiss cheese

olive oil, onion, minced, garlic cloves, minced, spinach, cleaned, feta cheese, pine nuts, toasted, salt, hoagie buns

extra virgin olive oil (divided ), garlic cloves (minced ), fresh spinach (i buy the pre-washed and ready to eat spinach), zucchini (chopped ), salt (to taste), pepper (to taste), italian turkey sausage (casing removed ), crushed red pepper flakes (1 tsp if you like it hot!), italian stewed tomatoes (drained and chopped ), fat-free half-and-half, whole wheat penne (or pasta of your choice)

frozen creamed spinach (such as green giant), all-purpose flour, low-fat milk, light stick butter, shredded part-skim mozzarella cheese, frozen chopped spinach, thawed, drained, and squeezed dry, diced tomatoes with garlic and onion, undrained

fresh baby spinach, butter, thick bacon, chopped, onion, finely chopped, fresh minced garlic, crushed red pepper flakes (optional or to taste), dry white wine, diced tomatoes, drained (or use 2 roma tomatoes, chopped), uncooked spaghetti, grated parmesan cheese, eggs, fresh ground black pepper (to taste), chopped fresh parsley

crushed or finely chopped garlic, onion, chopped, extra-virgin olive oil, chicken broth, all purpose potatoes, peeled and thinly sliced, fresh triple washed spinach , stems picked and coarsely chopped, nutmeg, grated or ground, salt and pepper, chunky-style crushed tomatoes or diced tomatoes in puree, grated parmigiano-reggiano or romano

spinach fettuccine, butter, chopped shallots, garlic, minced, chopped fresh thyme leaves, chopped fresh oregano leaves, reduced-sodium chicken broth, dozen cooked clams, shelled (or 1 (14-oz) can whole baby clams, drained), diced tomatoes, drained or 3 roma tomatoes, chopped, freshly chopped basil leaves, salt and freshly ground black pepper, grated parmesan

olive oil or butter, garlic, chopped finely, chicken broth, cheese-filled tortellini, chopped fresh tomatoes (or 14 oz. can of diced tomatoes with liquid), spinach, stems removed, fresh basil leaves, chopped (or can use 2 tsp. or more dried basil), parmesan cheese (optional)

condensed tomato soup, water, lipton garlic and herb dry soup mix, cracked pepper, basil, fresh spinach, grape tomatoes, mozzarella cheese

red wine vinegar, olive oil, black pepper, salt, garlic cloves, crushed, chopped spinach, chopped tomato (about 1 lb), chopped yellow tomato (about 1 lb), chopped red onion, chopped fresh or 1/4 tsp dried rosemary, cannellini beans or other white beans, rinsed and drained