99503 wholegrain rice salad Recipes

diced bell pepper, artichokes, diced, chicken rice-a-roni cooked and cooled ., cooked chicken breast diced ., stuffed green olives chopped ., green onions chopped

cooked long-grained brown rice, chopped carrots, chopped seedless cucumber, sliced radishes, chopped celery, chopped red onion, fresh or frozen and thawed peas, chopped basil, chopped mint, chopped flat-leaf parsley, honey, extra virgin olive oil, lemon juice, dijon mustard, red pepper flakes, sea salt

cooked minute rice, chopped tomatoes, asparagus spears cut in 1 in. pieces, cooked and cooled ., miracle whip light dressing, dijon mustard, parsley, chopped, grated peel & juice from 1 lemon

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

peeled shredded carrots, cuppeeled shredded parsnips, peeled shredded turnip, green onions trimmed and finely sliced, cooked brown rice, raisins, light mayoniase, vanilla yogurt , 1tbsp lemon juice, salt pepper to taste, toasted sunflower seeds, fresh baby spinach

wild rice, lemon juice, curry, olive oil, fresh parsley chopped, green onion chopped, cooked corn, olives, crumbled feta, red, yellow and orange peppers chopped

uncooked wild rice, whole berry cranberry sauce, turkey stock (chicken stock will work too), balsamic vinegar, salt, pepper, dijon mustard, olive oil, shredded turkey meat, diced celery, chopped fresh chives, dried cranberries, chopped fresh parsley, watercress

cooked rice, cooked, peeled and deveined shrimp, fresh mushrooms, sliced, sliced water chestnuts, chopped green pepper, sliced roasted peppers,drained, chopped fresh parsley, chopped fresh chives, olive oil, white vinegar, soy sauce, dijon mustard, hot sauce, salt and pepper to taste

handful grape tomatoes, chopped, several large cooked shrimp, chopped, avocado, cubed, cooked brown rice, cilantro- chopped, raw minced garlic , 1 clove, salt and pepper to taste, chopped green onion , optional

hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa

half a packet of wild and brown rice (with split peas, if available for colour), spring onions, chopped, half a cucumber, red pepper, finely chopped, chopped parsley, sugar, curry powder, olive oil, balsamic vinegar

dried brown rice, water, salt, balsamic vinegar dressing, white sugar, orange juice (or oj concentrate), lime juice, raisins, dried cranberries, dried apricots, chopped, red onion, chopped

lime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray

water, uncooked brown rice, white wine vinegar, olive oil, garlic powder, dried dillweed, salt, pepper, seeded julienne-cut tomato, julienne-cut green bell pepper, pitted ripe olives, halved, shrimp, cooked and peeled

water, chopped onion, chopped celery, salt, pepper, canadian bacon, coarsely chopped, black-eyed peas, drained, frozen turnip greens, thawed, grain rice, uncooked, drained, minced hot peppers in vinegar

white basmati rice, orange juice, lime juice, sugar, fresh-grated or ground nutmeg, firm-ripe mangoes (about 1 lb. each), salt, edible flowers (optional)

ready-to-serve spanish rice, black beans, rinsed and drained, diced tomatoes and green chiles, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper