Omg Chicken Rice Salad Recipe

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Omg  Chicken Rice Salad
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  1. In mixing bowl add all ingredients add enough mayonaise with the artichoke juice
  2. To make it gooey. Mix all together and top with a sprinkle of curry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.3 Kcal (3422 kJ)
Calories from fat 53.13 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 3.38mg 1%
Sodium 3471.63mg 145%
Potassium 355.25mg 8%
Total Carbs 167.85g 56%
Sugars 9.03g 36%
Dietary Fiber 8.45g 34%
Protein 26.17g 52%
Vitamin C 20.8mg 35%
Vitamin A 0.2mg 8%
Iron 12.6mg 70%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 141.07 Kcal (591 kJ)
Calories from fat 9.17 Kcal
% Daily Value*
Total Fat 1.02g 9%
Cholesterol 0.58mg 1%
Sodium 599.22mg 145%
Potassium 61.32mg 8%
Total Carbs 28.97g 56%
Sugars 1.56g 36%
Dietary Fiber 1.46g 34%
Protein 4.52g 52%
Vitamin C 3.6mg 35%
Iron 2.2mg 70%
Calcium 20.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
  • 21

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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